About us

StrongerWORKOUTS.com

Whether you're a 'Weekend Warrior', Semi-Pro or Professional Athlete - if you're SERIOUS about taking your WORKOUTS to the Next Level - StrongerWORKOUTS delivers Cutting Edge nutritional and training products and methods to MAXIMIZE your fitness potential.

WELCOME TO StrongerWORKOUTS WE MAKE ALL ATHLETES BETTER THROUGH PASSION, SCIENCE AND THE RELENTLESS PURSUIT OF INNOVATION.

StrongerWORKOUTS is a group of neurophysiologists and nutritional scientists who research and study unique training methods that are used by a wide range of athletes, bodybuilders, figure models, and fitness enthusiasts of all ages and from all walks of life. For more than 25 years, StrongerWORKOUTS has been a pioneer in the exercise and sports industry and we have been helping athletes and fitness enthusiasts lose weight, and reach their maximal fitness potential with our motivating advice, nutritional expertise, exercise tips, books, workout DVDs, and more!

StrongerWORKOUTS has teamed up with the best of the best to bring you the latest and most beneficial products available on the market. We are proud to have joined forces with TRX Suspension Training, FRS Healthy Energy and Under Armour.



18 August 2009

FREE - FRS Healthy Energy


Need All Day Energy?

The Patented FRS Formula
FRS's revolutionary formula was originally developed as a general health drink by university research doctors studying antioxidants. FRS actually stands for Free Radical Scavenger which is a scientific term for antioxidant. In their initial studies they were surprised to hear people talk about increased energy and decreased fatigue. By chance, endurance athletes discovered newly developed FRS and a cult following was born. In the years that have followed hundreds of pro and Olympic athletes, thousands of competitive athletes, and over a million consumers have become passionate about FRS. Also, study after study has shown that the key antioxidant in FRS provides sustained energy, fueling you up when you need it while supporting your health over the long haul. There's no jittery feeling or roller-coaster ride - just prolonged energy that helps keep you focused and fully charged.

That energy comes from our secret weapon, Quercetin, a natural antioxidant found in foods like blueberries, apples and grapes. Quercetin has been clinically shown in multiple scientific studies to boost energy, increase endurance, improve focus, and increase power output in cyclists. Its incredible ability to enhance your body's energy system is what keeps you feeling energized longer. Scientists believe that Quercetin works by mimicking the effects of exercise on the body's mitochondria (according to recent preliminary animal studies which are currently being duplicated in humans). Add a host of essential vitamins and you're ready to tackle anything from minor workouts to major races.

So why not just eat more fruits and vegetables to get more Quercetin? It would be impossible to get the same amount of Quercetin found in FRS by eating fruits and vegetables. You’d have to eat 40 apples to get the same amount of Quercetin in one serving of FRS. Also, FRS’s patented blend of Quercetin, vitamins, and metabolic enhancers is specifically designed to increase the amount of Quercetin that your body can absorb.

Clinical Studies

The results of several independent scientific studies on both Quercetin and FRS have given us a better understanding of the potential benefits of Quercetin and FRS. We've provided these studies for your education, and to help you make informed decisions about your performance and health. We're confident you'll find that FRS is energy unlike any other. Click on the links below to find out more.

Recently Published:

Quercetin Effects on VO2max and Endurance Capacity

Quercetin Increases Brain and Muscle Mitochondrial Biogenesis and Exercise Tolerance

FRS Enhances Work Performance
Study # 1 - Durak, E. and Bell, M. May 2005
During a six-week study, university employees were asked to perform their daily jobs, which required physical exertion, lifting, repetitive movements and attention to detail. At the end of the study, scientists measured the work performance and found that when the workers took FRS they experienced:

FRS Enhances Work Performance

Cancer Patients Report less Fatigue
Study # 2 - Durak, E. and Taguchi, J. MD January 2005
Researchers gathered a group of volunteers aged 49 to 69 who had been diagnosed with advanced-stage cancer for at least 1.6 years. Scientists found that when patients consumed FRS on a daily basis, they reported:

FRS Fights Fatigue

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Quercetin (the active ingredient in FRS) Reduces Susceptibility to Viral Illness
Study # 3 - Appalachian State University,
February 2007

A United States Defense Advanced Research Projects Agency (DARPA) funded study shows that the antioxidant Quercetin reduces susceptibility to viral illness and helps brain function under stress. Forty test subjects were subjected to extreme physical stress during a five week period. Half were given 1000 milligrams of Quercetin daily (equal to 3 servings of FRS) and half were given a placebo. The results were dramatic:

FRS Boosts Sports Performance
Study # 4 - MacRae, H. and Mefferd, K. 2006
An independent, double-blind, placebo-controlled crossover study on the effect of FRS on cycling performance in eleven elite cyclists was completed at Pepperdine University in June 2004 and is being published in the International Journal of Sports Nutrition and Exercise Metabolism. The results were dramatic - one minute and 31 seconds improvement in a 30 km simulated mountainous time trial.

Dietary Antioxidant Supplementation Combined with Quercetin Improves Cycling Time Trial Performance

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FRS 354% More Powerful
Than Other Drinks!

Study # 5 - Brunswick Laboratories
The ORAC test measures the total antioxidant power of foods. The higher the ORAC score, the better a food or beverage destroys free radicals. Recently, researchers conducted an ORAC test of FRS and compared its score to other popular antioxidant or energy drinks. Here’s what they found:

FRS Has More Antioxidant Power Than Other Drinks, based on ORAC assay

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FRS Inventor & Advisor Bios
Marcus Elliott, MD - Advisor - is a Harvard trained physician specializing in performance enhancement and the care of elite athletes. He is dedicated to applying cutting edge science for optimal athletic development. He has trained some of the world's best athletes including those at the U.S. Olympic Training Center, the Australian Institute of Sport, and the Sports Science Institute of South Africa. Although he has trained athletes from a wide variety of sports, since 1998 his primary focus has been on peak performance and injury prevention in U.S. professional sports, including football, baseball, and soccer.
Read more about Dr. Marcus Elliot on his website

J. Mark Davis, PhD FACSM - Advisor - Since 1982 Davis has been a Professor in the Department of Exercise Science, Arnold School of Public Health at the University of South Carolina (USC). He is also Director of the Psychoneuroimmunology of Exercise and Nutrition Laboratory and has shown tremendous strength in his research interests, which involve exercise physiology, immunology, and nutrition as related to mental and physical performance and health. Prior to his time at USC, he was a Post-Doctoral Fellow at Mt. Sinai Medical Center in NY.

Throughout his career, he has authored more than 120 scientific publications and has received numerous research grants from government and private entities, including the National Institutes of Health, the Department of Defense, the American College of Sports Medicine (ACSM), and the Gatorade Sports Science Institute. He has also received prestigious awards such as the Henry Montoye Scholar Award from the American College of Sports Medicine, and the Outstanding Research Award from the School of Public Health at the University of South Carolina (1994). Additionally, Davis is a Fellow in the American College of Sports Medicine where he was previously an Executive Board member. He was also President of the Southeast Regional Chapter of ACSM (1988-1989).

Davis received his Ph.D. in Exercise Physiology/Neuroscience from Purdue University and his Bachelor of Science in Physical Education/Biology from Cal Poly.

Dr. Mitsunori Ono, PhD - Inventor is the President of MO Management a Scientific Consultancy with Select International Clients that include Fuji Film, Kirin Food, Jetro and Hoya. Dr. Ono is a former President of Shionogi BioResearch and Synta Pharma and has successfully led medicinal chemistry teams in developing multiple products through advanced clinical trials in therapeutic areas that include HIV, cancer, and autoimmune diseases. He has authored more than 65 academic publications and over 45 U.S. patents. Dr Ono is one of the Scientists who worked on developing the Patented FRS formula and until recently was a Visiting Professor at Beth Israel Deaconess Medical Center, Harvard Medical School. Dr Ono is scheduled to join the faculty at Ritsumeikan University in Kyoto, Japan as a Visiting Professor in January 2009.

Would you feel better if you had more energy? Try FRS® Healthy Energy™ Free*!

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