Under Armour TNP Training

You want to perform better -- run faster, cut quicker – and, let’s face it, with beach season upon us, simply look better.

Grasping at straws, you turn to a heavily marketed fat loss supplement. What does that do for you? The goal is that coveted six pack, but the result may not be what you’re looking for.

In early May 2009 the FDA put out a recall for the popular fat loss supplement, Hydroxycut, due to 23 reported cases of liver damage.

This came on the heels of a March 20th nationwide alert by the FDA, which identified 72 total “natural” weight loss products that were tainted with active pharmaceutical ingredients.

This is surely dangerous from a health perspective, but also for performance – tainted supplements with ingredients that are banned by a governing body (NCAA, NFL, etc) surely could ruin a season.

Don’t be sidelined by overhyped fat loss supplements.

Here is the real formula for guaranteed fat loss – each meal should contain:

Lean protein + fruit and/or veggies + healthy fats + high fiber grains.

Add in the best training and you’re guaranteed to be successful.