How to use FRS:

How to use FRS:

FRS Healthy Energy works best when taken regularly, twice a day, and 30 minutes before exercise. Ten minutes after taking FRS some people find that 5 minutes of activity helps activate the nutrients in FRS and jump starts the energy boosting and focus increasing properties of FRS. The health benefits of FRS Healthy Energy don't require any activation.

It is recommended you use FRS once in the morning and again in the afternoon. The morning serving should ideally be coupled with some form of exercise activity – a quick jog or walk is all it takes to activate your body’s natural adrenaline, from there, let FRS do the work and extend your body’s natural energy for hours. In the afternoon, many find it helpful to take another serving of FRS to keep the sustained energy through the rest of the day.

FRS comes in ready-to-drink cans, concentrates, powders and chews so you can choose whichever is best for you:

FRS Cans
If you like your drinks in a grab-and-go form then FRS cans are for you. The ready to drink cans are premixed with fruit juices and purees for a light, fresh taste and each can is packed with 325 mg of quercetin – the most quercetin per serving of all FRS products. Three low calorie flavors offer all the sustained energy with just 25 calories per can.

FRS Concentrate
FRS drink concentrate is the easy and economical solution if you drink FRS on a regular basis. Mix with water or add to juice, seltzer or your favorite smoothie.

FRS Powder
FRS powdered drink mix comes in a box of single-serve stick packs. It’s the perfect beverage solution if you’re hitting the gym, going on a ride or going on a business trip. The packs are small, lightweight and easy to add to your water bottle. With just 10 calories each they’re also the lowest calorie way to get your FRS sustained energy if you’re watching your waistline.

FRS Chews
FRS soft chews are individually wrapped and ideal for travel. Simply unwrap two chews and eat, no water required. You can keep them in your gym bag or purse so they are there wherever you need a boost.